Unit 4B Link Road Business Park
Ballincollig, Co Cork, Ireland
Tel: 086 8256633
Email: info@soups.ie


Gluten Free Readymade Hot Meals

Ready Made Hot Meals

Gluten Free Readymade Meal

Secret Recipes Range of Gluten Free Redaymade Meals have won a number of awards recently, all meals are Gluten free and made to the highest standard using local gluten free ingredients.

To make an enquiry please select the items you are interested in and click on the "Make and Enquiry" button at the end of the page.



Food Service

Our award winning meals are also available in food service or retail sizes and can be packed without side dishes in either 2kg or 5kg units as standard or the size that you require. All meals are Gluten Free and have a shelf life of between 15 days and 20 days


Our Range of Halal Certified and Gluten Free Readymade Meals

Category Description

Spaghetti Bolognese‏ – Bolognese sauce is an Italian meat-based sauce for pasta which originates in Bologna, a city in Northern Italy. A thick, full-bodied meat sauce that's a staple of northern Italy's Bologna. The term alla Bolognese on a menu designates a pasta side dish. This pasat can also be gluten free
Piri Piri Chicken – Piri piri sauce  is Portuguese in origin and "especially prevalent in Angola, Namibia, Mozambique and South Africa" It is made from crushed chillies, citrus peel, onion, garlic, pepper, salt, lemon juice, bay leaves, paprika, pimiento, basil, oregano, and tarragon
Traditional Chicken Curry‏‏ – Chicken curry is an obvious choice when assembling an Indian menu: it is often fairly simple, the subtle flavors of the poultry take Indian spice well, and it's generally a crowd plea
Mexican Cilli Con Carnie‏ ‏‏ – Chilli con carnie, commonly known in American English as simply “chilli”, is a spicy stew containing chilli peppers, meat, and often tomatoes and beans.
Roasted Veg and Chick Pea Curry‏‏‏‏ – Aromatic Indian spices infuse this vegetarian dish with an exotic blend of flavors while coconut milk creates a creamy finish
Lemongrass Seafood Curry‏‏ – If you enjoy seafood, you'll love this sumptuous curry. The recipe starts with a healthy homemade, authentic curry sauce that marries beautifully with fish & seafood with lemongrass
Panang Chicken Curry‏‏ – Panang curry takes it name from the city island off the West coast of peninsular Malaysia, Penang, or Pulau Pinang in Malay. This type of curry is richer, sweeter, and creamier than the more herbal Thai Red Curry
Tandoori Chicken ‏‏ –  Tandoori chicken is a dish popular in South Asia, Malaysia and Singapore consisting of roasted chicken prepared with and spices
Chicken Tikka‏‏ –  Chicken Tikka is undoubtedly one of the nations favourite comfort foods; have a go at secret Recipes chicken Tikka recipe for a delicious homemade curry

Chicken Fillet in a Mushroom Sauce - A fabulous French seasonal recipe- served with long grain Rice or oven roasted baby potato
Chicken in a Tomato and Garlic Sauce - A rustic, Italian-inspired chicken recipe that's perfect and a family favorite and can be served with penne pasta
Sweet and Sour Chicken - Tender Irish chicken strips in a sweet and sour sauce with tangy pineapple and green and red peppers
Beef in Rosemary Sauce – Pan fried Irish beef in a  robust sauce with seasonal vegetables great served with Irish mashed potatoes
Beef Stroganoff - a dish of thin strips of beef cooked with onions, mushrooms, and seasonings, served in a sour-cream sauce with long grain rice
Beef Goulash - A simple and tasty recipe for a traditional beef goulash. This recipe uses Irish beef, pan fried with the tomato puree and paprika served with long grain rice
Mushroom Stroganoff – A great veggie dish, This is a rich and meaty vegetarian stroganoff made with sliced Button mushrooms served with long grain rice
Mediterranean Vegetables in Tomato Sauce – Sun blushed Spanish tomato sauce with a selection of Mediterranean vegetables served with Fusilli pasta

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